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Office Ergonomics & Posture Quiz
Assess your understanding of proper office ergonomics, workstation setup, and posture to prevent musculoskeletal disorders and improve workplace comfort.15
Questions
7
Minutes
70%
Pass Score
Medium
Difficulty
1
What is the primary purpose of office ergonomics?
2
What is the correct height for your computer monitor?
3
What is the correct position for your keyboard?
4
What is the correct sitting posture for office work?
5
How often should you take breaks from computer work?
6
What should you do during computer work breaks?
7
What is the correct distance for your eyes from the computer screen?
8
What is the purpose of an ergonomic chair?
9
What should you do if you experience wrist pain while typing?
10
What is the purpose of a footrest?
11
What should you do if your chair doesn't provide proper support?
12
What is the purpose of proper lighting in the office?
13
What should you do if you experience neck pain while working?
14
What is the purpose of ergonomic training?
15